Is Celery good for you?

Vitamin K

Good for Blood & Bones

Improves blood clotting and wound healing, and helps keep bones strong and healthy.

Nutrients

Nutritional value in one stalk...
(% RDA in 17g)

A small amount of...

1.26

1.32

1.05

1.53

6.64

A tiny amount of

Energy

0.14

0.23

0.19

Fiber

0.91

Sugars

0.76

0.97

0.23

0.69

0.74

Sodium

0.57

0.32

0.45

Riboflavin

0.88

0.41

0.53

0.46

0.04

Absent Nutrients: Vitamin B12, Vitamin D, Fatty acids, Cholesterol, Caffeine

Recommended Daily Allowance (RDA) % shown for adult females, as published by the NHS (UK).

This page is a work in progress

Thanks for stopping by. Just to let you know, the content for this page is not quite complete. Please check back in the next few weeks!

Medical Research into eating Celery

There is no research data yet, but this will be updated very soon! Check Google →

Lists Containing Celery

Best Foods for Brain Function

Foods which have been shown to improve cognitive function in test environments.

Best Foods to Improve Digestion

Foods recommended by nutritionists to improve digestive health.

Best Foods for Healthy Gums

Foods rich in Calcium and Folic Acid, recommended by dentists to maintain good gum health.

Can I eat too much Celery?

Sorry, there is no content for this section yet! Chances are, too much is probably bad for you. I am very much looking forward to finding out. Want to write this section for me? Tweet me @andyshora!