Very. Blueberries contain powerful antioxidants which may help protect cells against damage from disease-linked free radicals.
Helps stabilise free radicals, protecting cells from potentially dangerous mutations.
Helps protect cells, prevent illness and fight off infection.
Improves blood clotting and wound healing, and helps keep bones strong and healthy.
Manganese is essential for development, metabolism, and the antioxidant system.
Strong signs of helping to clear up skin conditions, or being used in effective skin treatments.
Shown to be part of a low-cholestorol diet, helping to keep your heart healthy.
Absent Nutrients: Vitamin B12, Vitamin D, Fatty acids, Cholesterol, Caffeine
Recommended Daily Allowance (RDA) % shown for adult females, as published by the NHS (UK).
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