Is Wine good for you?


    Protects Cells

    Helps stabilise free radicals, protecting cells from potentially dangerous mutations.


    Nutritional value in a glass of Wine...
    (% RDA in 175g)

    A small amount of...

    A tiny amount of

    Absent Nutrients: Fiber, Vitamin C, Vitamin B12, Vitamin A, Vitamin E, Vitamin D, Vitamin K, Fatty acids, Fatty acids, Cholesterol, Caffeine

    Recommended Daily Allowance (RDA) % shown for adult females, as published by the NHS (UK).

    Medical Research into drinking Wine

    can help lower the risk of

    Liver Disease

    Reliability: Promising Signs. [1]

    may help lower the risk of


    Reliability: Promising Signs. [1]

    Lists Containing Wine

    Best Foods for Weight Loss

    Delicious and versatile foods to form part of a healthy diet for weight loss. Remember the ultimate goal is to reduce calorie intake whilst eating these kinds of healthy foods.

    Sorry, there is no content for this section yet! Chances are, too much is probably bad for you. I am very much looking forward to finding out. Want to write this section for me? Tweet me @andyshora!