Yes, very. Naturally gluten-free and very versatile, Amaramth Grains are a good source of protein, fiber and nutrients.
Magnesium helps convert food into energy. Also helps promote good bone health by supporting the production of certain hormones.
Essential for good organ functionality, maintaining the nervious system, and strong bones.
Helps in the creation of red blood cells, which carry oxygen around the body.
Known for anti-inflammatory properties, which can help with issues all over the body.
Shown to be part of a low-cholestorol diet, helping to keep your heart healthy.
Recommended Daily Allowance (RDA) % shown for adult females, as published by the NHS (UK).
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