Niacin helps maintain general good health, and in high doses can help lower cholesterol.
Essential for good organ functionality, maintaining the nervious system, and strong bones.
Nutritional value in half a cup of Mushrooms...
(% RDA in 35g)
Absent Nutrients: Vitamin B12, Vitamin A, Vitamin K, Fatty acids, Cholesterol, Caffeine
Recommended Daily Allowance (RDA) % shown for adult females, as published by the NHS (UK).
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