Helps protect cells, prevent illness and fight off infection.
Improves blood clotting and wound healing, and helps keep bones strong and healthy.
Known to help reduce inflammation in the gut and improve digestion.
Nutritional value in one juicy plumb...
(% RDA in 60g)
Absent Nutrients: Sodium, Vitamin B12, Vitamin D, Fatty acids, Cholesterol, Caffeine
Recommended Daily Allowance (RDA) % shown for adult females, as published by the NHS (UK).
Foods which have been shown to improve cognitive function in test environments.
Plums contain sorbitol, a natural laxative. Eating too many, too qucikly, may cause urgent trips to the bathroom.