Very. Apricots are a great source of fiber, Vitamin A, Vitamin C, and are packed with antioxidants.
A widely shared remedy for feeling better after a big night out on the sauce.
Known to help reduce inflammation in the gut and improve digestion.
Helps protect cells, prevent illness and fight off infection.
Also aids the immune system in fighting illness and infection, and boosts your vision in dim light.
Helps stabilise free radicals, protecting cells from potentially dangerous mutations.
Absent Nutrients: Vitamin B12, Vitamin D, Fatty acids, Cholesterol, Caffeine
Recommended Daily Allowance (RDA) % shown for adult females, as published by the NHS (UK).
Apricots contain sorbitol, a natural laxative. Eating too many, too qucikly, may cause urgent trips to the bathroom.