Is Fennel good for you?

    Vitamin K

    Good for Blood & Bones

    Improves blood clotting and wound healing, and helps keep bones strong and healthy.

    Vitamin C

    Boosts Immune System

    Helps protect cells, prevent illness and fight off infection.

    Nutrients

    Nutritional value in one bulb...
    (% RDA in 234g)

    Loads of...

    A good amount of...

    A small amount of...

    Absent Nutrients: Vitamin B12, Vitamin D, Fatty acids, Cholesterol, Caffeine

    Recommended Daily Allowance (RDA) % shown for adult females, as published by the NHS (UK).

    This page is a work in progress

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    Medical Research into eating Fennel

    There is no research data yet, but this will be updated very soon! Check Google →

    Lists Containing Fennel

    Best Foods for Clearing Acne

    Foods commonly recommended by dermatologists, to help clear up skin conditions like Acne.

    Sorry, there is no content for this section yet! Chances are, too much is probably bad for you. I am very much looking forward to finding out. Want to write this section for me? Tweet me @andyshora!