Helps maintain good overall health, providing essential fatty acids that our body cannot produce itself.
A widely shared remedy for feeling better after a big night out on the sauce.
Known to help reduce inflammation in the gut and improve digestion.
Helps in the creation of red blood cells, which carry oxygen around the body.
Essential for good organ functionality, maintaining the nervious system, and strong bones.
Zinc also helps wounds heal properly, aids our sense of taste and smell, and ensures proper development during pregnancy.
Nutritional value in 100g...
(% RDA in 100g)
Absent Nutrients: Vitamin B12, Vitamin A, Vitamin D, Cholesterol, Caffeine
Recommended Daily Allowance (RDA) % shown for adult females, as published by the NHS (UK).
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