Is Tea good for you?

    Fiber

    Improves Digestion

    Known to help reduce inflammation in the gut and improve digestion.

    Hangover Cure

    Helps Cure Hangovers

    A widely shared remedy for feeling better after a big night out on the sauce.

    Nausea

    Helps Relieve Nausea

    A widely shared remedy for easing that sick feeling.

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    Nutrients

    Nutritional value in one tea bag...
    (% RDA in 28g)

    A tiny amount of

    Absent Nutrients: Protein, Fiber, Sugars, Calcium, Vitamin C, Thiamin, Niacin, Vitamin B6, Vitamin B12, Vitamin A, Vitamin E, Vitamin D, Vitamin K, Fatty acids, Cholesterol

    Recommended Daily Allowance (RDA) % shown for adult females, as published by the NHS (UK).

    This page is a work in progress

    Thanks for stopping by. Just to let you know, the content for this page is not quite complete. Please check back in the next few weeks!

    Medical Research into drinking Tea

    There is no research data yet, but this will be updated very soon! Check Google →

    Lists Containing Tea

    Best Foods for Weight Loss

    Delicious and versatile foods to form part of a healthy diet for weight loss. Remember the ultimate goal is to reduce calorie intake whilst eating these kinds of healthy foods.

    Best Foods for Building Muscle

    Foods rich in protein which contain good fats, commonly eaten by those looking to gain muscle mass.

    Best Foods for Brain Function

    Foods which have been shown to improve cognitive function in test environments.

    Best Foods for Clearing Acne

    Foods commonly recommended by dermatologists, to help clear up skin conditions like Acne.

    Best Foods for Recovering from Flu

    Food rumored to help relieve the many symptoms of the Flu.

    Low Glycemic Index Foods

    Those with diabetes should aim to consume low-GI foods to avoid spikes in blood sugar levels. These Low-GI foods provide natural, slow-release energy.

    Best Foods to Improve Digestion

    Foods recommended by nutritionists to improve digestive health.

    Best Foods to Detox Your Body

    Best foods to cleanse your body of toxins.

    Best Foods to Help You Sleep

    Foods known to digest quickly, and keep your brain from doing any intensive work during the night.

    Best Foods for Healthy Gums

    Foods rich in Calcium and Folic Acid, recommended by dentists to maintain good gum health.

    Can I drink too much Tea?

    Sorry, there is no content for this section yet! Chances are, too much is probably bad for you. I am very much looking forward to finding out. Want to write this section for me? Tweet me @andyshora!